K Smith 9:53 BikeErg
3,230
Meters
9:53.5
Time
3:03.7
Pace
80
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| RPM | 58 |
| Power/kg | 0.85 |
| Drag Factor | 58 |
October 15, 2024 21:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:53.5 | 3,230 | 3:03.7 | 56 | 494 | 58 |
| 5:00.0 | 1,584 | 3:09.3 | 52 | 477 | 57 |
| 9:53.5 | 1,647 | 2:58.2 | 62 | 512 | 60 |