K Smith 5:44 BikeErg
1,697
Meters
5:44.4
Time
3:22.9
Pace
44
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| RPM | 49 |
| Power/kg | 0.63 |
| Drag Factor | 70 |
October 19, 2024 12:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:44.4 | 1,697 | 3:22.9 | 42 | 444 | 49 |
| 5:00.0 | 1,634 | 3:03.5 | 57 | 494 | 55 |
| 5:44.4 | 64 | 11:33.7 | 1 | 303 | 16 |