K Smith 1:10 BikeErg
159
Meters
1:10.7
Time
7:24.6
Pace
5
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| RPM | 22 |
| Power/kg | 0.06 |
| Drag Factor | 70 |
October 19, 2024 18:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10.7 | 159 | 7:24.6 | 4 | 313 | 22 |
| 1:10.7 | 159 | 7:24.6 | 4 | 313 | 22 |