K Smith 22:29 BikeErg
8,831
Meters
22:29.6
Time
2:32.8
Pace
240
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 68 |
| Power/kg | 1.48 |
| Drag Factor | 64 |
October 20, 2024 15:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:29.6 | 8,831 | 2:32.8 | 98 | 637 | 68 |
| 5:00.0 | 2,084 | 2:23.9 | 117 | 703 | 71 |
| 10:00.0 | 2,059 | 2:25.7 | 113 | 689 | 70 |
| 15:00.0 | 2,081 | 2:24.1 | 117 | 702 | 74 |
| 20:00.0 | 1,839 | 2:43.1 | 81 | 577 | 65 |
| 22:29.6 | 768 | 3:14.7 | 47 | 462 | 55 |