K Smith 28:29 BikeErg
11,169
Meters
28:29.6
Time
2:33.0
Pace
33
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 70 |
| Power/kg | 1.48 |
| Drag Factor | 58 |
October 22, 2024 17:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:29.6 | 11,169 | 2:33.0 | 98 | 635 | 70 |
| 5:00.0 | 1,947 | 2:34.0 | 96 | 629 | 75 |
| 10:00.0 | 1,826 | 2:44.2 | 79 | 571 | 69 |
| 15:00.0 | 1,952 | 2:33.6 | 96 | 631 | 69 |
| 20:00.0 | 2,036 | 2:27.3 | 109 | 676 | 71 |
| 25:00.0 | 2,142 | 2:20.0 | 127 | 738 | 74 |
| 28:29.6 | 1,266 | 2:45.5 | 77 | 565 | 64 |