K Smith 12:17 BikeErg
4,860
Meters
12:17.1
Time
2:31.6
Pace
132
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 63 |
| Power/kg | 1.51 |
| Drag Factor | 81 |
October 28, 2024 07:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:17.1 | 4,860 | 2:31.6 | 100 | 645 | 63 |
| 5:00.0 | 1,826 | 2:44.2 | 79 | 571 | 61 |
| 10:00.0 | 2,200 | 2:16.3 | 138 | 775 | 69 |
| 12:17.1 | 834 | 2:44.3 | 79 | 571 | 57 |