K Smith 14:04 BikeErg
5,575
Meters
14:04.2
Time
2:31.4
Pace
153
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 69 |
| Power/kg | 1.53 |
| Drag Factor | 61 |
November 03, 2024 18:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:04.2 | 5,575 | 2:31.4 | 101 | 646 | 69 |
| 5:00.0 | 2,053 | 2:26.1 | 112 | 686 | 69 |
| 10:00.0 | 2,118 | 2:21.6 | 123 | 723 | 74 |
| 14:04.2 | 1,404 | 2:53.9 | 67 | 528 | 63 |