K Smith 21:11 BikeErg
8,097
Meters
21:11.1
Time
2:36.9
Pace
217
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 56 |
| Power/kg | 1.36 |
| Drag Factor | 96 |
November 14, 2024 18:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:11.1 | 8,097 | 2:36.9 | 90 | 611 | 56 |
| 5:00.0 | 1,619 | 3:05.2 | 55 | 489 | 48 |
| 10:00.0 | 1,911 | 2:36.9 | 90 | 611 | 56 |
| 15:00.0 | 2,129 | 2:20.9 | 125 | 730 | 63 |
| 20:00.0 | 2,079 | 2:24.3 | 116 | 700 | 61 |
| 21:11.1 | 359 | 3:18.0 | 45 | 455 | 50 |