K Smith 58:40 BikeErg
23,604
Meters
58:40.1
Time
2:29.1
Pace
481
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 63 |
| Power/kg | 1.6 |
| Drag Factor | 84 |
November 23, 2024 11:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 58:40.1 | 23,604 | 2:29.1 | 106 | 663 | 63 |
| 5:00.0 | 1,640 | 3:02.9 | 57 | 496 | 51 |
| 10:00.0 | 2,193 | 2:16.7 | 137 | 770 | 69 |
| 15:00.0 | 2,145 | 2:19.8 | 128 | 740 | 67 |
| 20:00.0 | 2,122 | 2:21.3 | 124 | 726 | 66 |
| 25:00.0 | 2,075 | 2:24.5 | 116 | 698 | 65 |
| 30:00.0 | 2,069 | 2:24.9 | 115 | 695 | 65 |
| 35:00.0 | 2,003 | 2:29.7 | 104 | 658 | 65 |
| 40:00.0 | 1,995 | 2:30.3 | 103 | 654 | 64 |
| 45:00.0 | 2,013 | 2:29.0 | 106 | 663 | 65 |
| 50:00.0 | 1,981 | 2:31.4 | 101 | 646 | 64 |
| 55:00.0 | 1,971 | 2:32.2 | 99 | 641 | 63 |
| 58:40.1 | 1,397 | 2:37.5 | 89 | 608 | 62 |