K Smith 54:36 BikeErg
21,370
Meters
54:36.2
Time
2:33.3
Pace
575
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 62 |
| Power/kg | 1.46 |
| Drag Factor | 83 |
November 24, 2024 20:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:36.2 | 21,370 | 2:33.3 | 97 | 634 | 62 |
| 5:00.0 | 1,758 | 2:50.6 | 70 | 542 | 56 |
| 10:00.0 | 1,925 | 2:35.8 | 92 | 618 | 62 |
| 15:00.0 | 2,201 | 2:16.3 | 138 | 775 | 70 |
| 20:00.0 | 1,926 | 2:35.7 | 93 | 618 | 62 |
| 25:00.0 | 1,931 | 2:35.3 | 93 | 621 | 62 |
| 30:00.0 | 1,945 | 2:34.2 | 95 | 628 | 62 |
| 35:00.0 | 1,994 | 2:30.4 | 103 | 653 | 64 |
| 40:00.0 | 2,090 | 2:23.5 | 118 | 707 | 67 |
| 45:00.0 | 1,842 | 2:42.8 | 81 | 578 | 59 |
| 50:00.0 | 1,903 | 2:37.6 | 89 | 607 | 61 |
| 54:36.2 | 1,853 | 2:29.0 | 106 | 663 | 65 |