K Smith 22:50 BikeErg
8,590
Meters
22:50.4
Time
2:39.5
Pace
193
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 52 |
| Power/kg | 1.3 |
| Drag Factor | 79 |
December 01, 2024 07:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:50.4 | 8,590 | 2:39.5 | 86 | 596 | 52 |
| 5:00.0 | 1,739 | 2:52.5 | 68 | 534 | 56 |
| 10:00.0 | 1,940 | 2:34.6 | 95 | 625 | 63 |
| 15:00.0 | 1,871 | 2:40.3 | 85 | 592 | 61 |
| 20:00.0 | 1,852 | 2:41.9 | 82 | 583 | 60 |
| 22:50.4 |