K Smith 17:14 BikeErg
6,315
Meters
17:14.7
Time
2:43.8
Pace
163
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 53 |
| Power/kg | 1.21 |
| Drag Factor | 109 |
December 07, 2024 19:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:14.7 | 6,315 | 2:43.8 | 80 | 573 | 53 |
| 5:00.0 | 1,781 | 2:48.4 | 73 | 552 | 52 |
| 10:00.0 | 1,958 | 2:33.2 | 97 | 634 | 57 |
| 15:00.0 | 1,776 | 2:48.9 | 73 | 549 | 52 |
| 17:14.7 | 801 | 2:48.1 | 74 | 553 | 53 |