K Smith 57:22 BikeErg
21,371
Meters
57:22.6
Time
2:41.0
Pace
575
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 56 |
| Power/kg | 1.27 |
| Drag Factor | 94 |
December 17, 2024 20:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 57:22.6 | 21,371 | 2:41.0 | 84 | 588 | 56 |
| 5:00.0 | 1,819 | 2:44.9 | 78 | 568 | 57 |
| 10:00.0 | 2,072 | 2:24.7 | 115 | 696 | 63 |
| 15:00.0 | 2,123 | 2:21.3 | 124 | 726 | 65 |
| 20:00.0 | 1,952 | 2:33.6 | 96 | 631 | 59 |
| 25:00.0 | 1,843 | 2:42.7 | 81 | 579 | 56 |
| 30:00.0 | 1,899 | 2:37.9 | 89 | 605 | 58 |
| 35:00.0 | 2,092 | 2:23.4 | 119 | 708 | 64 |
| 40:00.0 | 2,301 | 2:10.3 | 158 | 843 | 70 |
| 45:00.0 | 1,705 | 2:55.9 | 64 | 521 | 52 |
| 50:00.0 | 1,483 | 3:22.2 | 42 | 445 | 45 |
| 55:00.0 | 1,425 | 3:30.5 | 38 | 429 | 43 |
| 57:22.6 | 658 | 3:36.7 | 34 | 418 | 45 |