K Smith 2:40:30 BikeErg
58,340
Meters
2:40:30.6
Time
2:45.0
Pace
1512
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 61 |
| Power/kg | 1.18 |
| Drag Factor | 70 |
December 29, 2024 12:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:40:30.6 | 58,340 | 2:45.0 | 78 | 567 | 61 |
| 20:00.0 | 7,374 | 2:42.7 | 81 | 579 | 62 |
| 40:00.0 | 7,472 | 2:40.5 | 84 | 590 | 63 |
| 1:00:00.0 | 7,322 | 2:43.8 | 80 | 573 | 61 |
| 1:20:00.0 | 7,288 | 2:44.6 | 78 | 569 | 61 |
| 1:40:00.0 | 7,009 | 2:51.2 | 70 | 540 | 59 |
| 2:00:00.0 | 7,315 | 2:44.0 | 79 | 572 | 61 |
| 2:20:00.0 | 7,678 | 2:36.2 | 92 | 615 | 64 |
| 2:40:30.6 | 6,882 | 2:58.8 | 61 | 510 | 58 |