David Lynch v500m/2:04r...2 row
1,000
Meters
3:47.0
Time
1:53.5
Pace
70
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 1,038 |
| Overall Time | 6:02.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 113 |
April 14, 2026 17:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.0 | 1,000 | 1:53.5 | 239 | 1123 | 26 | |
| 1:54.2 | 500 | 1:54.2 | 235 | 1108 | 27 | |
| r: 2:04 | 27 | |||||
| 1:52.9 | 500 | 1:52.9 | 243 | 1137 | 26 | |
| r: 0:11 | 11 | |||||
| r38 |
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Workout Graph
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500m/:UNDr