David Lynch v750m/2:00r...5 row
3,750
Meters
14:56.2
Time
1:59.4
Pace
248
Calories
149
Heart Rate
| Rest Distance | 180 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,930 |
| Overall Time | 24:56.2 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 391 |
| Drag Factor | 100 |
May 27, 2026 17:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:56.2 | 3,750 | 1:59.4 | 205 | 996 | 25 | 149 | |
| 3:02.7 | 750 | 2:01.8 | 194 | 965 | 24 | 135 | |
| r: 2:00 | 51 | ||||||
| 3:00.1 | 750 | 2:00.0 | 202 | 979 | 25 | 146 | |
| r: 2:00 | 29 | ||||||
| 2:58.7 | 750 | 1:59.1 | 207 | 1007 | 26 | 152 | |
| r: 2:00 | 43 | ||||||
| 2:58.3 | 750 | 1:58.8 | 208 | 1009 | 25 | 155 | |
| r: 2:00 | 43 | ||||||
| 2:56.5 | 750 | 1:57.6 | 215 | 1019 | 26 | 159 | |
| r: 2:00 | 14 | ||||||
| r180 |
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Workout Graph
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