David Lynch 1000m row
1,000m
Meters
4:08.6
Time
2:04.3
Pace
61
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 128 |
December 21, 2023 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 22 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 22 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 23 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 23 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 23 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 23 |
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Workout Graph
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