David Lynch v20c/2:00r...3 row
1,833m
Meters
7:32.2
Time
2:03.3
Pace
120
Calories
| Rest Distance | 814m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,647m |
| Overall Time | 13:32.2 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 291 |
| Drag Factor | 132 |
April 11, 2024 17:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.2 | 1,833m | 2:03.3 | 186 | 941 | 26 | |
| 1:12.8 | 300m | 2:01.3 | 196 | 974 | 25 | |
| r: 2:00 | 402m | |||||
| 2:30.4 | 609m | 2:03.4 | 186 | 939 | 26 | |
| r: 2:00 | 393m | |||||
| 3:49.0 | 924m | 2:03.9 | 184 | 933 | 27 | |
| r: 2:00 | 19m | |||||
| r814m |
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Workout Graph
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