David Lynch v2000m/3:00r...3 row
6,000m
Meters
25:24.5
Time
2:07.0
Pace
375
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,081m |
| Overall Time | 34:24.5 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 658 |
| Drag Factor | 117 |
June 17, 2024 18:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.5 | 6,000m | 2:07.0 | 171 | 887 | 25 | |
| 8:33.3 | 2,000m | 2:08.3 | 166 | 870 | 25 | |
| r: 3:00 | 34m | |||||
| 8:28.5 | 2,000m | 2:07.1 | 170 | 886 | 26 | |
| r: 3:00 | 34m | |||||
| 8:22.6 | 2,000m | 2:05.6 | 176 | 907 | 26 | |
| r: 3:00 | 13m | |||||
| r81m |
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Workout Graph
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