David Lynch v1:00/2:00r...4 row
2,396m
Meters
9:46.1
Time
2:02.3
Pace
144
Calories
| Rest Distance | 112m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,508m |
| Overall Time | 17:46.1 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 272 |
| Drag Factor | 130 |
June 25, 2024 17:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.1 | 2,396m | 2:02.3 | 191 | 958 | 26 | |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | |
| r: 2:00 | 49m | |||||
| 3:00.0 | 737m | 2:02.1 | 192 | 961 | 25 | |
| r: 2:00 | 30m | |||||
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 28 | |
| r: 2:00 | 33m | |||||
| 0:46.1 | 175m | 2:11.7 | 153 | 827 | 25 | |
| r: 2:00 | 0m | |||||
| r112m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.