David Lynch 500m row
500m
Meters
2:19.6
Time
2:19.6
Pace
25
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 120 |
September 05, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.6 | 500m | 2:19.6 | 129 | 742 | 23 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 26 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 24 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 24 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 24 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 20 |
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Workout Graph
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