David Lynch v0:20/0:10r...24 row
2,066m
Meters
8:00.0
Time
1:56.1
Pace
131
Calories
Rest Distance | 833m |
---|---|
Rest Time | 11:40.0 |
Overall Distance | 2,899m |
Overall Time | 19:40.0 |
Average Watts | 223 |
---|---|
Calories Per Hour | 1068 |
Stroke Rate | 31 |
Stroke Count | 348 |
Drag Factor | 89 |
October 01, 2024 17:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 2,066m | 1:56.1 | 223 | 1068 | 31 | |
0:20.0 | 82m | 2:01.9 | 193 | 964 | 30 | |
r: 0:10 | 36m | |||||
0:20.0 | 86m | 1:56.2 | 223 | 1066 | 30 | |
r: 0:10 | 35m | |||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 30 | |
r: 0:10 | 34m | |||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 30 | |
r: 0:10 | 34m | |||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 30 | |
r: 0:10 | 35m | |||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 33 | |
r: 0:10 | 35m | |||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 33 | |
r: 0:10 | 35m | |||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 30 | |
r: 4:00 | 30m | |||||
0:20.0 | 89m | 1:52.3 | 247 | 1149 | 33 | |
r: 0:10 | 36m | |||||
0:20.0 | 88m | 1:53.6 | 239 | 1120 | 33 | |
r: 0:10 | 35m | |||||
0:20.0 | 88m | 1:53.6 | 239 | 1120 | 30 | |
r: 0:10 | 35m | |||||
0:20.0 | 88m | 1:53.6 | 239 | 1120 | 30 | |
r: 0:10 | 34m | |||||
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 30 | |
r: 0:10 | 34m | |||||
0:20.0 | 86m | 1:56.2 | 223 | 1066 | 30 | |
r: 0:10 | 35m | |||||
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 30 | |
r: 0:10 | 35m | |||||
0:20.0 | 86m | 1:56.2 | 223 | 1066 | 30 | |
r: 4:00 | 56m | |||||
0:20.0 | 89m | 1:52.3 | 247 | 1149 | 30 | |
r: 0:10 | 35m | |||||
0:20.0 | 88m | 1:53.6 | 239 | 1120 | 33 | |
r: 0:10 | 36m | |||||
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 33 | |
r: 0:10 | 34m | |||||
0:20.0 | 86m | 1:56.2 | 223 | 1066 | 33 | |
r: 0:10 | 34m | |||||
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 30 | |
r: 0:10 | 35m | |||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 33 | |
r: 0:10 | 33m | |||||
0:20.0 | 84m | 1:59.0 | 207 | 1013 | 30 | |
r: 0:10 | 34m | |||||
0:20.0 | 82m | 2:01.9 | 193 | 964 | 33 | |
r: 0:10 | 18m | |||||
r833m |
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