Guy Verschuere 2:53 row

400m

Meters

2:53.3

Time

3:36.6

Pace

20

Calories

90

Heart Rate

Average Watts34
Calories Per Hour418
Stroke Rate38
Stroke Count109
Drag Factor73

April 24, 2017 12:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:53.3 400m 3:36.6 34 418 38 90
2:53.3 401m 3:36.0 35 419 38 90

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Workout Graph

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