Guy Verschuere 5000m row
5,000m
Meters
29:46.1
Time
2:58.6
Pace
255
Calories
115
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 78 |
May 01, 2017 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.1 | 5,000m | 2:58.6 | 61 | 511 | 25 | 115 |
| 6:33.8 | 1,000m | 3:16.9 | 46 | 457 | 23 | 110 |
| 6:14.8 | 2,000m | 3:07.4 | 53 | 483 | 25 | 110 |
| 6:10.8 | 3,000m | 3:05.4 | 55 | 489 | 25 | 112 |
| 5:30.6 | 4,000m | 2:45.3 | 77 | 566 | 26 | 123 |
| 5:16.1 | 5,000m | 2:38.0 | 89 | 605 | 27 | 124 |
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Workout Graph
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