Guy Verschuere 500m row
500m
Meters
1:57.7
Time
1:57.7
Pace
32
Calories
149
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 33 |
| Stroke Count | 65 |
| Drag Factor | 80 |
May 02, 2017 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 33 | 149 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 35 | 116 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 34 | 174 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 35 | 161 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 32 | 148 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 31 | 148 |
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Workout Graph
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