Guy Verschuere 500m row
500m
Meters
2:03.8
Time
2:03.8
Pace
30
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 32 |
| Stroke Count | 67 |
| Drag Factor | 82 |
May 05, 2017 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 32 | 147 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 33 | 128 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 34 | 128 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 33 | 156 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 33 | 159 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 30 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.