Guy Verschuere 5000m row
5,000m
Meters
26:25.4
Time
2:38.5
Pace
266
Calories
121
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
| Stroke Count | 648 |
| Drag Factor | 80 |
May 11, 2017 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:25.4 | 5,000m | 2:38.5 | 88 | 602 | 24 | 121 |
| 6:15.4 | 1,000m | 3:07.7 | 53 | 482 | 23 | 113 |
| 5:20.4 | 2,000m | 2:40.2 | 85 | 592 | 24 | 121 |
| 5:00.4 | 3,000m | 2:30.2 | 103 | 655 | 26 | 114 |
| 5:11.0 | 4,000m | 2:35.5 | 93 | 620 | 25 | 127 |
| 4:38.3 | 5,000m | 2:19.1 | 130 | 747 | 26 | 134 |
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Workout Graph
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