Guy Verschuere 500m row
500m
Meters
2:05.5
Time
2:05.5
Pace
30
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 30 |
| Stroke Count | 62 |
| Drag Factor | 80 |
May 11, 2017 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 30 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 31 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 30 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 29 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 31 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.