Guy Verschuere 5000m row
5,000m
Meters
24:54.2
Time
2:29.4
Pace
272
Calories
96
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 604 |
| Drag Factor | 79 |
May 12, 2017 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.2 | 5,000m | 2:29.4 | 105 | 661 | 24 | 96 |
| 5:05.4 | 1,000m | 2:32.7 | 98 | 638 | 24 | 49 |
| 5:03.1 | 2,000m | 2:31.5 | 101 | 646 | 24 | 73 |
| 4:58.7 | 3,000m | 2:29.3 | 105 | 661 | 25 | 75 |
| 4:55.3 | 4,000m | 2:27.6 | 109 | 674 | 24 | 137 |
| 4:51.8 | 5,000m | 2:25.9 | 113 | 687 | 24 | 149 |
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Workout Graph
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