Guy Verschuere 500m row
500m
Meters
1:57.7
Time
1:57.7
Pace
30
Calories
127
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 81 |
May 12, 2017 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 29 | 127 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 28 | 101 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 29 | 115 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 31 | 119 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 28 | 148 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 30 | 153 |
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Workout Graph
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