Guy Verschuere 5000m row
5,000m
Meters
32:01.0
Time
3:12.1
Pace
252
Calories
127
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 21 |
| Stroke Count | 674 |
| Drag Factor | 84 |
May 17, 2017 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:01.0 | 5,000m | 3:12.1 | 49 | 469 | 21 | 127 |
| 5:27.7 | 1,000m | 2:43.8 | 80 | 573 | 22 | 124 |
| 6:15.1 | 2,000m | 3:07.5 | 53 | 482 | 21 | 120 |
| 6:35.7 | 3,000m | 3:17.8 | 45 | 455 | 20 | 117 |
| 6:35.9 | 4,000m | 3:17.9 | 45 | 455 | 20 | 156 |
| 7:06.6 | 5,000m | 3:33.3 | 36 | 424 | 22 | 119 |
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Workout Graph
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