Guy Verschuere 500m row
500m
Meters
2:04.2
Time
2:04.2
Pace
29
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 68 |
August 02, 2017 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 23 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 23 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 24 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 23 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 23 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 23 |
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Workout Graph
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