Guy Verschuere 500m row
500m
Meters
1:44.5
Time
1:44.5
Pace
37
Calories
87
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 31 |
| Stroke Count | 54 |
| Drag Factor | 93 |
April 26, 2020 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 31 | 87 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 32 | 79 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 30 | 85 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 33 | 100 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 32 | 88 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 30 | 87 |
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Workout Graph
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