Guy Verschuere 7:23 row

1,501m

Meters

7:23.0

Time

2:27.5

Pace

83

Calories

134

Heart Rate

Average Watts109
Calories Per Hour674
Stroke Rate23
Stroke Count168
Drag Factor114

January 06, 2021 14:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:23.0 1,501m 2:27.5 109 674 23 134
5:00.0 984m 2:32.4 99 640 23 129
7:23.0 518m 2:18.0 133 758 24 139

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Workout Graph

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