Guy Verschuere 5000m row
5,000m
Meters
27:05.2
Time
2:42.5
Pace
259
Calories
132
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
| Stroke Count | 531 |
| Drag Factor | 110 |
January 20, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:05.2 | 5,000m | 2:42.5 | 82 | 580 | 19 | 132 |
| 5:16.7 | 1,000m | 2:38.3 | 88 | 603 | 21 | 121 |
| 5:22.5 | 2,000m | 2:41.2 | 83 | 587 | 20 | 130 |
| 5:33.0 | 3,000m | 2:46.5 | 76 | 560 | 19 | 128 |
| 5:33.5 | 4,000m | 2:46.7 | 75 | 559 | 19 | 131 |
| 5:19.5 | 5,000m | 2:39.7 | 86 | 595 | 20 | 152 |
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Workout Graph
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