Guy Verschuere 30:00 row
5,775m
Meters
30:00.0
Time
2:35.8
Pace
307
Calories
129
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 124 |
July 28, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,775m | 2:35.8 | 92 | 618 | 21 | 129 |
| 6:00.0 | 1,149m | 2:36.6 | 91 | 613 | 21 | 118 |
| 12:00.0 | 1,130m | 2:39.2 | 87 | 598 | 21 | 119 |
| 18:00.0 | 1,093m | 2:44.6 | 78 | 569 | 21 | 123 |
| 24:00.0 | 1,165m | 2:34.5 | 95 | 626 | 21 | 131 |
| 30:00.0 | 1,238m | 2:25.3 | 114 | 691 | 22 | 157 |
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Workout Graph
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