Guy Verschuere 30:00 row
6,094m
Meters
30:00.0
Time
2:27.6
Pace
335
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 124 |
August 01, 2021 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,094m | 2:27.6 | 109 | 673 | 20 | 131 |
| 6:00.0 | 1,203m | 2:29.6 | 104 | 659 | 20 | 121 |
| 12:00.0 | 1,219m | 2:27.6 | 109 | 674 | 21 | 126 |
| 18:00.0 | 1,173m | 2:33.4 | 97 | 633 | 20 | 126 |
| 24:00.0 | 1,221m | 2:27.4 | 109 | 675 | 20 | 131 |
| 30:00.0 | 1,279m | 2:20.7 | 126 | 732 | 21 | 154 |
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Workout Graph
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