Guy Verschuere 30:00 row
6,444m
Meters
30:00.0
Time
2:19.6
Pace
370
Calories
150
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 123 |
August 07, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,444m | 2:19.6 | 128 | 742 | 20 | 150 |
| 6:00.0 | 1,302m | 2:18.2 | 132 | 755 | 20 | 142 |
| 12:00.0 | 1,331m | 2:15.2 | 142 | 787 | 21 | 147 |
| 18:00.0 | 1,270m | 2:21.7 | 123 | 723 | 20 | 150 |
| 24:00.0 | 1,231m | 2:26.2 | 112 | 685 | 19 | 148 |
| 30:00.0 | 1,311m | 2:17.2 | 135 | 765 | 20 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.