Guy Verschuere 500m row
500m
Meters
1:52.0
Time
1:52.0
Pace
34
Calories
136
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 26 |
| Stroke Count | 48 |
| Drag Factor | 122 |
August 12, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 26 | 136 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 25 | 107 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 24 | 124 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 28 | 140 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 28 | 152 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 27 | 157 |
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Workout Graph
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