Guy Verschuere 500m row
500m
Meters
2:13.2
Time
2:13.2
Pace
29
Calories
125
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 122 |
August 12, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.2 | 500m | 2:13.2 | 148 | 809 | 24 | 125 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 32 | 105 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 24 | 99 |
| 0:29.1 | 300m | 2:25.5 | 114 | 691 | 25 | 133 |
| 0:30.2 | 400m | 2:31.0 | 102 | 649 | 22 | 148 |
| 0:30.4 | 500m | 2:32.0 | 100 | 643 | 22 | 142 |
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Workout Graph
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