Guy Verschuere 23:48 row
4,612m
Meters
23:48.0
Time
2:34.8
Pace
244
Calories
113
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 508 |
| Drag Factor | 123 |
October 24, 2021 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.0 | 4,612m | 2:34.8 | 94 | 624 | 21 | 113 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 21 | 108 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 110 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 22 | 110 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 21 | 110 |
| 23:48.0 | 728m | 2:36.5 | 91 | 613 | 21 | 131 |
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Workout Graph
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