Guy Verschuere 25:32 row
4,455m
Meters
25:32.4
Time
2:51.9
Pace
226
Calories
127
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 517 |
| Drag Factor | 120 |
November 03, 2021 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.4 | 4,455m | 2:51.9 | 69 | 536 | 20 | 127 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 20 | 114 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 21 | 127 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 20 | 130 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 20 | 134 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 20 | 129 |
| 25:32.4 | 87m | 3:06.2 | 54 | 486 | 17 | 130 |
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