Guy Verschuere 32:54 row
5,413m
Meters
32:54.7
Time
3:02.4
Pace
272
Calories
105
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 18 |
| Stroke Count | 625 |
| Drag Factor | 121 |
November 20, 2021 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:54.7 | 5,413m | 3:02.4 | 58 | 498 | 18 | 105 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 19 | 101 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 19 | 99 |
| 15:00.0 | 840m | 2:58.5 | 61 | 511 | 19 | 107 |
| 20:00.0 | 833m | 3:00.0 | 60 | 506 | 19 | 103 |
| 25:00.0 | 797m | 3:08.2 | 53 | 480 | 19 | 103 |
| 30:00.0 | 833m | 3:00.0 | 60 | 506 | 19 | 108 |
| 32:54.7 | 480m | 3:01.9 | 58 | 499 | 18 | 116 |
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Workout Graph
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