Guy Verschuere 42:29 row
7,556m
Meters
42:29.9
Time
2:48.7
Pace
386
Calories
123
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 803 |
| Drag Factor | 118 |
November 26, 2021 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.9 | 7,556m | 2:48.7 | 73 | 550 | 19 | 123 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 19 | 114 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 20 | 120 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 20 | 119 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 19 | 116 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 19 | 119 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 18 | 131 |
| 35:00.0 | 940m | 2:39.5 | 86 | 596 | 19 | 137 |
| 40:00.0 | 883m | 2:49.8 | 71 | 545 | 19 | 129 |
| 42:29.9 | 437m | 2:51.5 | 69 | 538 | 18 | 129 |
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Workout Graph
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