Guy Verschuere 15:54 row
2,802m
Meters
15:54.7
Time
2:50.3
Pace
143
Calories
108
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 322 |
| Drag Factor | 120 |
December 09, 2021 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:54.7 | 2,802m | 2:50.3 | 71 | 543 | 20 | 108 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 21 | 133 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 20 | 104 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 21 | 99 |
| 15:54.7 | 144m | 3:09.9 | 51 | 475 | 19 | 99 |
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Workout Graph
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