Guy Verschuere 15:13 row
3,011m
Meters
15:13.0
Time
2:31.6
Pace
162
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 184 |
February 06, 2023 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.0 | 3,011m | 2:31.6 | 100 | 645 | 20 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 19 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 21 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 |
| 15:13.0 | 39m | 2:46.6 | 76 | 560 | 14 |
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Workout Graph
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