Guy Verschuere 15:29 row
3,000m
Meters
15:29.7
Time
2:34.9
Pace
159
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 332 |
| Drag Factor | 182 |
February 16, 2023 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.7 | 3,000m | 2:34.9 | 94 | 623 | 21 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 22 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 21 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 15:29.7 | 95m | 2:36.3 | 92 | 615 | 18 |
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Workout Graph
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