Guy Verschuere 20:03 row
3,840m
Meters
20:03.0
Time
2:36.6
Pace
203
Calories
109
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 0 |
May 03, 2023 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.0 | 3,840m | 2:36.6 | 91 | 613 | 21 | 109 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 21 | 104 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 21 | 104 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 22 | 109 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 115 |
| 20:03.0 | 6m | 4:10.0 | 22 | 377 | 0 | 115 |
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Workout Graph
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