Guy Verschuere 20:06 row
4,050m
Meters
20:06.2
Time
2:28.9
Pace
222
Calories
114
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 0 |
May 04, 2023 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,050m | 2:28.9 | 106 | 664 | 21 | 114 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 22 | 91 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 116 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 116 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 124 |
| 20:06.2 | 7m | 7:22.8 | 4 | 313 | 0 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.