Guy Verschuere 24:26 row
4,321m
Meters
24:26.6
Time
2:49.7
Pace
221
Calories
105
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Stroke Count | 482 |
| Drag Factor | 185 |
May 08, 2023 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.6 | 4,321m | 2:49.7 | 72 | 546 | 19 | 105 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 19 | 97 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 20 | 107 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 20 | 106 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 20 | 106 |
| 24:26.6 | 782m | 2:50.4 | 71 | 543 | 19 | 110 |
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Workout Graph
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